I'm Sanford D Short, dedicated to guiding those over 40 through the challenges of maintaining a healthy lifestyle as they age. With 30 years of experience, I've seen firsthand how daunting these challenges can be. My approach combines a structured fitness program with elements of spiritual well-being, aimed at achieving holistic wellness. I believe in the potential of each of my clients and am committed to helping them create the fulfilling life they envision.
I'm Sanford D Short, dedicated to guiding those over 40 through the challenges of maintaining a healthy lifestyle as they age. With 30 years of experience, I've seen firsthand how daunting these challenges can be. My approach combines a structured fitness program with elements of spiritual well-being, aimed at achieving holistic wellness. I believe in the potential of each of my clients and am committed to helping them create the fulfilling life they envision.